
Care and massage therapy
A tonic for body and mind!
A massage perfectly complements good relaxation. What could be better than treating yourself to this precious time of abandonment, this personal benefit?

Swedish massage
Swedish massage is a dynamic technique which aims to dissolve tension and strengthen muscles and joints. This massage first acts on your circulatory system. Since it stimulates the circulation of blood and lymph, it increases your immune defenses and promotes the elimination of toxins.
Swedish massage takes place on a table.
30 minutes: $55
1 hour: $90
90 minutes : $130
BOOK
1 866 884-0211 or info@auberge-lanaudiere.com

Reflexology
Reflexology is a reflex massage technique practiced on the feet. Thanks to sustained pressure with the thumbs under your feet, followed by slow rotations on the sensitive areas, the practitioner manages to improve the blood and lymphatic circulation of the corresponding organ, which promotes its regeneration. Preventive and therapeutic, this massage is also analgesic and relaxing.
30 minutes: $55
1 hour: $90
90 minutes: $130
BOOK
1 866 884-0211 or info@auberge-lanaudiere.com

Shiatsu massage
Shiatsu is a massage therapy technique of Japanese origin that uses touch to restore balance to the body and thus promote health. It is practiced by exerting more or less strong pressure with the thumbs and fingers, but also with the palms, fists, and elbows, on specific points located along the meridians and governing a specific organ or function. The recipient must have comfortable clothing.
30 minutes: $55
1 hour: $90
90 minutes: $130
BOOK
1 866 884-0211 or info@auberge-lanaudiere.com

Swedish combination shiatsu massage
This type of massage, also called “Shenki” massage, offers a combination of shiatsu on a table where pressure is carried out with oil and fused with fluid movements, long strokes, kneading, percussion and sliding movements that can range from deep in the tissues. This massage promotes the expulsion of negative emotions and tensions. These treatments are ideal for people who want to alleviate fatigue, exhaustion, stress and back pain.
30 minutes: $55
1 hour: $90
90 minutes: $130
BOOK
1 866 884-0211 or info@auberge-lanaudiere.com